1. Walk 500 miles this year (255 down and 245 to go) I walked 10 miles this week, so that put me over the halfway mark for the year.  It feels great to know that each week the miles to go will be less than the miles walked...progress! 2. Eat less than 40 net carbs… Continue reading Weekly Goal Update for Week 27

1. Walk 500 miles this year (220 down and 280 to go) I walked all of my miles outside this week.  My strategy for walking in the summertime (in Alabama humidity) is to go early or late and so far it is working out well:) 2. Eat less than 40 net carbs each day (4… Continue reading Weekly Goal Update for Week 24

1. Walk at least 500 miles this year (187 miles down and 313 to go) I managed to get 10 miles in this week despite rain and poor scheduling on my part.  I sometimes will count other activities as "walking" if I cannot fit in a daily walk. This week, I counted 2 hours of… Continue reading Weekly Goal Update for Week 21

1. Walk at least 500 miles this year (177 down and 323 to go) I walked almost all of my 10 miles outdoors this week and even managed to squeeze in 3 miles while we were traveling to visit family, so this goal is right on track to finish for the year now....thank goodness! 2.… Continue reading Weekly Goal Update for Week 20

1. Walk at least 500 miles this year (167 down and 333 to go) We had beautiful weather this week, so I walked all 10 miles outdoors. **On a sad note, while all of this walking is great for my back and health, it is terrible on my pocketbook! I noticed that my tennis shoes… Continue reading Weekly Goal Update for Week 19

1. Walk at least 500 miles this year (8 miles walked this week, so 157 down and 343 to go) Ok I just realized that we have just finished 1/3 of 2018 and I am only on pace to finish around 470 miles this year, so I have to step up my mileage! 2. Eat… Continue reading Weekly Goal Update for Week 18