1. Walk at least 500 miles this year (413 down and 87 to go) The weather has been beautiful so I walked almost all of my ten miles outside this week. 2. Eat low carb each day I did this for all 7 days. 3. Read two non-fiction books each month Accomplished The second book… Continue reading Weekly Goal Update for Week 43

1. Walk at least 500 miles this year (403 down and 97 to go) Wow....I am super excited to break the 400 mile mark!!!!  This week I walked 8 miles mainly outdoors.  **Can you believe that we only have ten weeks left in 2018?! 2. Eat low carb each day I did this for six… Continue reading Weekly Goal Update for Week 42

1. Walk at least 500 miles this year (395 down and 105 to go) We finally had fall temperatures in North Alabama this week, so I took advantage of the beautiful weather and walked all 11 miles outside. 2. Read two non-fiction books each month I have four books picked out to borrow from the… Continue reading Weekly Goal Update for Week 41

1. Walk 500 miles this year (374 down and 126 to go) We actually had rain this week, so I walked half of my ten miles outside and the other half indoors using walking videos and hand weights to make up for the flat terrain. 2. Eat low carb everyday I did this for all… Continue reading Weekly Goal Update for Week 39

1. Walk at least 500 miles this year (364 down and 136 to go) I walked 9 miles this week and my wonderful husband joined me almost every time so we had lots of great conversations:) 2. Eat low carb every day I did this for 6 days this week 3. Read two non-fiction books… Continue reading Goal Update for Week 38

1. Walk at least 500 miles this year (355 down and 145 to go) Wow there are just 15 weeks left in the 2018! I am going to be cutting it a little close, but I think that I should hit 500 miles by the end of December.  This week I walked 9 miles outside… Continue reading Weekly Goal Update for Week 37

1. Walk at least 500 miles this year (345 miles down and 155 to go) I had to work around a couple of afternoon thunderstorms, but I managed to get in all 10 miles this week. 2. Eat low carb each day I did this for 6 out of 7 days. 3. Read two non-fiction… Continue reading Weekly Goal Update for Week 36

1. Walk at least 500 miles this year (335 down and 165 to go) I only got around to walking 8 miles last week, but I am going to try to get in a few extra miles this week to keep on track for the year. 2. Eat low carb each day I did this… Continue reading Weekly Goal Update for Week 35

1. Walk 500 miles this year (327 down and 173 to go) This week I walked all 10 miles outdoors...and yes it is still hot and muggy.... 2. Eat low carb everyday I did this for 6 out of 7 days. 3. Read two non-fiction books each month So far I have only read one,… Continue reading Weekly Goal Update for Week 34